Chastitie Lujan
Chastitie Lujan is a creative wife & mother of 2 boys with a passion for health, fitness & overall quality living. Chastitie is a trained Registered Nurse & Professional Aerial Dance Artist. With a Bachelor's Degree in Nursing, Theatre & Dance, she brings to the table solid knowledge & skills related to maintaining an active, healthy lifestyle. After several back injuries years ago, Chastitie also discovered the effectiveness of aerial dance & pole fitness. Combined with her years of ballet, choreography, acrobatics & performing experience, Chastitie immediately found a viable outlet for rehabilitating her injuries & taking aerial arts to the next level. Through pole fitness and aerial dance, Chastitie has become a globally known and respect performer, instructor & competitor. Additionally, she is the CEO & Executive Editor/Writer of 2 international fitness magazines. Finding the ultimate combination of health, fitness & dance, Chastitie shares her insight through her unique, insightful & often 'edgy' articles.
Latest Articles
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Backpacking Utah's 5 Diverse Regions
Backpacking is an exhilarating form of adventure and exercise. Take advantage of fitness for fun in Utah's picturesque regional landscapes.
Mar 20, 2011
- Chastitie Lujan
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Fitness 101: Tips for Staying Motivated & Active
Fitness is a challenge. Responsibilities often take precedence over personal health & wellness. These 8 tips are simple, painless ways to stay motivated!
Mar 12, 2011
- Chastitie Lujan
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Get Fit, Strong & Confident with the "Pole New You" Challenge!
Fitness and dance studios in the US and Canada have banded together to create the ultimate challenge for women to reshape their bodies and gain confidence.
Mar 10, 2011
- Chastitie Lujan
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Is It true? Is Pole Dancing the Next Major Olympic Sport?
There are specific critera for sports wishing to gain Olympic acceptance. Find out why pole dancing may be well on the way.
Mar 4, 2011
- Chastitie Lujan
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Latest Exercise Trend: Aerial Dance & Fitness
Aerial Dance & Fitness has quickly become one of the fastest-growing, most exciting exercise trends of the decade. Learn why, and how you can do it!
Mar 3, 2011
- Chastitie Lujan
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Reasons Children Should Learn Dance in School
Learning creative movement through dance at a young age has immeasurable benefits. Here are several reasons dance should be offered to children in school.
Mar 1, 2011
- Chastitie Lujan
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How to Find a Dance Class for You!
Dance classes are fun, fresh approaches to exercise and wellness. Learning to dance can be an excellent way to meet people and stay active. Start today!
Mar 1, 2011
- Chastitie Lujan
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